A healthy self-esteem is the foundation of a happy, healthy, prosperous and fulfilling life. So many people experience lack of confidence and self-doubt as a result of not being lovingly supported during childhood to accept their value or true worth.
We are all worthy of love and abundance in all things. That is our divine birthright! And all anyone really wants is to be loved and accepted for who they are.
Louise Hay has one of the best affirmation programmes to replace false subconscious beliefs about self-worth that I know of. Here is her Affirmations for Positive Self-Esteem recording, published by Hay House.
The recording comprises two parts: the first is Louise speaking the affirmations as both first and second person statements, and the second part is the same set of affirmations in subliminal form, so that all you hear is music. The subliminal section is useful to listen to as background music while working, reading or when other people are around. [Click on image to redirect to YouTube]
It is recommended to listen to the recording at least once a day for 30 days to really see a shift. Many people play it on repeat throughout the day and this can produce great results in a short amount of time. However you choose to listen, try to absorb the positive intent behind the words, allow it to enter your conscious and subconscious mind, knowing that you ARE changing your beliefs to positive, supportive beliefs that will attract better and better feelings of self-worth and external circumstances. Enjoy!
https://www.youtube.com/watch?v=BOu84jAHzn4
Related: The Emotional Guidance System